Bhairavnath Shikshan Mandal’s

POPATRAO KISANRAO THORAT COLLEGE​

(Formely known as Bhairavnath Vidnyan Mahavidyalaya)

( Art, Commerce and Science )

Khutbav, Tal- Daund, District- Pune. Pincode- 412203

POPATRAO KISANRAO THORAT COLLEGE​​

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Yoga, Meditition & Stress Management Committee

About:

            Health, Yoga, Meditation & Stress Management Committee has been introduced at Popatrao Kisanrao Thorat College, Khutbav as a part of the academic programs and since then this committee has been functioning as a regular feature in the realm of our institute education. The overall objective of this is to maintain health of individuals by mentally and physically . It is a student & also teachers centered program in which various health checkup camps,ativitiesprograms are implemented. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate.     

 Objectives:

  • To build awareness about health Yoga and meditation.
  • To Lead a disciplined life.
  • To introduce a ways of managing stress and stress situations.

Procedure/ Details: 

  • Health Checkup event offline on 14th December for senior citizens.
  • Meditation & Yoga Program (Sahajyoga) Online and Offline for students and all Staff Members.

Responsibilities:

  • To help people to improve their health by natural ways.
  • To help people towards wellbeing and healthy life style through Yoga Meditation helps to manage day to day stress.

Frequency of Meetings:

Four times in a Semester.

Committee members:

        Health, Yoga, Meditation & Stress Management Committee 2021-22

Sr.No.NameDesignation
 Asst.Prof.  Akshta ThoratCo-ordinator
 Asst.Prof.  Satav D.NMember
  Asst.Prof. Ohal S.AMember
 Mr. Shinde G.RMember
 Mr.Tejas Dorage Student
 Ms. Aarti Pawar Student
 Ms. Anuja Thorat Student

Photos Of  Events Under This Committee:

Health Checkup program:

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