About:
Health, Yoga, Meditation & Stress Management Committee has been introduced at Popatrao Kisanrao Thorat College, Khutbav as a part of the academic programs and since then this committee has been functioning as a regular feature in the realm of our institute education. The overall objective of this is to maintain health of individuals by mentally and physically . It is a student & also teachers centered program in which various health checkup camps,ativitiesprograms are implemented. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate.
Objectives:
- To build awareness about health Yoga and meditation.
- To Lead a disciplined life.
- To introduce a ways of managing stress and stress situations.
Procedure/ Details:
- Health Checkup event offline on 14th December for senior citizens.
- Meditation & Yoga Program (Sahajyoga) Online and Offline for students and all Staff Members.
Responsibilities:
- To help people to improve their health by natural ways.
- To help people towards wellbeing and healthy life style through Yoga Meditation helps to manage day to day stress.
Frequency of Meetings:
Four times in a Semester.
Committee members:
Health, Yoga, Meditation & Stress Management Committee 2021-22
| Sr.No. | Name | Designation |
| Asst.Prof. Akshta Thorat | Co-ordinator | |
| Asst.Prof. Satav D.N | Member | |
| Asst.Prof. Ohal S.A | Member | |
| Mr. Shinde G.R | Member | |
| Mr.Tejas Dorage | Student | |
| Ms. Aarti Pawar | Student | |
| Ms. Anuja Thorat | Student |
Photos Of Events Under This Committee:
Health Checkup program: